SM Organics Seeds and Nuts Powder is a homemade, nutritious supplement that supports weight management, boosts metabolism, and improves joint health by relieving pain in the legs, knees, and back. It’s rich in calcium, iron, zinc, protein, Vitamin E, and B12, making it ideal for pregnancy, fertility, new moms, and children's growth. Simply take 1-2 tablespoons daily. Certified by MSME and FSSAI.